Hidden Barriers That Stop Fat Burning
Published by Dr. Eric Berg on 30 Apr 2008
Let’s assume you are doing everything right—your eating is perfect and your exercise is consistent and correct for your body type. What else should you look for?
I first check on anything that could be increasing cortisol—lack of sleep, pain in the body, stressful environment, or even hot flashes. I’ll have the person work on these. I will also look at the medication they are on, as this could be the main reason they are not able to lose weight. And by the way, check with your doctor before coming off the meds.
