Potassium–Sodium Ratios
Published by Dr. Eric Berg on 14 Jun 2008
Here’s some important information on potassium and sodium.
There is a big push to lower sodium in the diet in order to lower blood pressure. But what’s almost always missed is a discussion of potassium. Since an excess of sodium always means a deficiency of potassium, let’s take a closer look at the other mineral—potassium.
